A Few Words
About us

Trinh & Peet S
owners
- Certifications: NASM CPT, CES, PES, UFC Gym Trainer, CPR/AED
- Favorite food: Everything and also liver
- Favorite music artist(s): Migos, Bruno Mars, Usher, MJ, RL Grime, The Weeknd, Snoop Dogg, Lil Wayne
- Favorite stretch: The splits. Just kidding – is that even a stretch? Starfish with all your limbs spread out on the ground.
- Favorite quote: “Champions are made, not born”

madison l
coach/personal training/boxing
- Certifications: NASM CPT, CPR/AED
- Favorite food: Japanese all the way
- Favorite Music Artist: Battle Beast
- Favorite Stretch: The pidgeon!
- Favorite Quote: “You cannot heal in the same environment that made you sick”

Jon H
Coach/personal trainer
- Certifications: ACE, First Aid Certified, CPR/AED, Weight Management Specialist
- Favorite Food: Mexican or Ramen
- Favorite Music Artist: Kaskade, Porter Robinson, Zomboy
- Favorite Stretch: Deep squats/hip opener
- Favorite Quote: “If you can’t outplay them, outwork them”

brianna h
COACH/PERSONAL TRAINer
- Certification: NASM✅
- Fun Fact: I’m ambidextrous!
- Favorite food: Sushi
- Favorite exercise: I’m trying to work on my sumo deadlift to hopefully hit above 2 places (225lbs) soon!
- Favorite quote: “You are braver than you believe, stronger than you seem, and smarter than you think.” – Christopher Robin, Winnie the Pooh

brooklin d
gym admin
- Fun Fact: I have over 30 tattoos, and more on the way!
- Favorite food: Orange chicken, mmmm
- Favorite Sports Team: Dodgers fan all the way baby! (It’s where my name came from)
- Something about me that you may not know: I went skydiving the day I turned 18!
- Favorite quote: “Act like the person you want to become.”

diego r
COACH/PERSONAL TRAINER
- Fun Fact: Proud father of a wonderful beautiful baby girl. 🌸💖
- Favorite food: Aguachile 🍤🔥
- Favorite Sports Team: Real Madrid 👑
- Something about me that you may not know: I love dancing and singing, even though I’m horrible at both. 😅
- Favorite quote: “Ánimo, ponte las pilas, sin miedo al éxito.” 💯

ray b
COACH/PERSONAL TRAINER
- Fun Fact: I’m from Torrance and I love being active and outdoors.
- Favorite things to do outside of the gym:
I love being in the water. I’d happily spend all day surfing in the sea, kayaking down a river or swimming in a pool (a fabulous pool) Mediterranean 🔥 - Strength or HIIT?: My vote goes to strength training. A good HIIT session certainly does hit though.
- Favorite Movie?: Forrest Gump. Happy Feet is a close second.
- Favorite quote: “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.”

mayra h
gym admin
- Fun Fact: Backpacked through Latin America for 6 months 🗺️
- Favorite things to do outside of the gym: Beach days🏖️
- Strength or HIIT?: A bit of both 👉🏼👈🏼
- Favorite Movie?: Scary Movie
- Favorite quote: “You miss 100% of the shots you don’t take -Wayne Gretzky” -Michael Scott 😎

alex c
coach/personal trainer
- Fun Fact: I’m a Musician and I play music at my church! I play the electric guitar and the bass
- Favorite things to do outside of the gym: I enjoy bartending and making/creating new drinks for people (and myself) to enjoy. I also like to volunteer my time as a youth leader at my local church!
- Strength or HIIT?: Strength!
- Favorite Movie?: Rush Hour 1-3, The Fugitive, and Encanto
- Favorite quote: “A ship in harbor is safe, but that is not what ships are built for” – John A. Shedd